Poem, Inherent Beauty and Value

There is an inherent value and worth in me and in you
Regardless of what the inner critic says
or people we meet recognize.

And I want to meet this Inner Beauty
Glowing like the Radiant Sun
Shining like the brightest star
Rhythmically Pulsating Her Love and Light
Sharing her Wide and soft
Tender embrace
Lighter than the burning lightening
Like the Dazzling Wondrous Sun
Spreading her rays to every living being
Reflecting Her light in every snowflake
Mysteriously Warming the Depths of every longing soul
Deeper than the deepest ocean
And with a Fullness fuller than words can recount.
And only Wide Open Heart can sense

Soul-Core connecting with the soul of the Sun
Deeply unfolding her Intimate Heart secrets
Opening up to a vulnerable and transparent Pace and space

Your Inherent Value and Worth
Is Bright and shining like the
Strong Sun in Zenith
Your Beauty knows no Limit
And the mirror can only show a fragment of your
Wholesome and Luminous Beauty

Your Light is Shining Bright
If you only could relax into your Heart and Being
Your True Beautiful Essence would unfold in Her Glory And Brightness

Your Inherent Beauty and Value
Shines Brighter than the Sun
It is a Hidden Treasure on the Inside
Just waiting to be discovered and valued

The Heavens is full of galaxies, stars, miracles and wonders
And all this Magnificence is just a Reflection
Of the dazzling, glorious Beauty of
Your Heart and Being

So dearest Beloved,
Seek not approval in vanity
And your recognition, worth and value in objects or others approval
Go deep within
Dig deep inside
And find the Inherent Beauty of your Divine Glorious Diamond Essence

She awaits there patiently for you
Like a Lover with a Burning Heart Longing for her Beloved
Longing to Unite and Be One
In Sacred Undivided Heart-Soul-Intimacy

Anders Branderud, 21/12-2015

Poem, Sing your own song

Sing your own song
Sing it with your own authentic voice
Dance your own expression
Dance freely without shame or guilt
Express your uniqueness
There is only you who are you
Give of Yourself
Celebrate and Live who You are

Don’t let your inner critic and outer critic stop you
From Your Inner Rose To Flourish and Flower
In all Her Magnificent Beauty and Power

Allow your Heart to be Wild
And your Journey to be full of
Adventure, Joy, Curiosity and Freedom

Embrace Yourself as You are
Be Kind to yourself with your strengths and flaws
With your raw vulnerabilities and Tender Heart

And you will see Magic
Unfold in your Heart and Being
And the Depth of your Heart will
Unfold and Express Her Own
Unique and Beautiful Dance

/Anders Branderud

And the teachings of the book Soul Without Shame: Soul without Shame: A Guide to Liberating Yourself from the Judge Within, is are very helpful for my heart’s unfoldment; and may resonate with you and help you on your journey.
I wish you love and freedom, Anders