Poem, Heart Openness

In Heart and in vulnerability 

It is here my Heart flourishes
And is nourished
And joyfully sings her beautiful song

Here in the fertile ground
In the rich and allowing soil

Here I can grow and flower
In divine space and pace
In my Beloveds' gaze
and her warm embraceIn her tender nest
and loving and accepting chest
In the warmth, care and beauty
Of the art in her Heart

An intimate white layer of pure and shining snow
Snow flakes dancing with joy in the air
Softly falling
In evening glory
Celebrating a miracle story
Of Heart's attuned
singing a beautiful duet 

Anders Branderud, 27/12

Poem, Mother's womb

In my Heart
I can be like a child
Lying in Her mother's womb
Heart protects me
She nourishes me


Another poem:
Listening to the Wind
Letting her take me where she wants to go
Being an attuned leaf
Listening to how Her breath moves me
Tuning in to how the blood pulsates through my veins

One more poem:
O du vackra vita duva
O du vackra vita svan
Du praktfulla skapelse
Levnadsglad seglar du fram
På skvalpande böljor
Vinden bär dig när du elegant
Sträcker dina vingar
Leder dig när du låter dig bäras utan motstånd

Anders Branderud,November 2015 (photo, poem)

Poem, Attune to my Heart

A raw Longing of Connection
Heart meeting Heart
Soul meeting Soul
Connecting deeply with the Whole
Loving, touching and tender Heart
Beats gently and softly
Heart feels Aliveness
So close, so close

My whole Being is Longing to be
So real, so real
With every cell
To Her inner Core
Express what I deeply feel
To be true
To be Authentic
To be Real
To always be True to Myself
To Listen and Attune to my Heart

Anders Branderud, November, 2015 (Poem and photo)

The Heart moves in her own pace

A poem from my heart (that was penned down this beautiful night while I was writing to a dear friend):
The Heart moves in her own pace
And opens up in her own space
And we listen and attune to her soft beat
and give her time and space to unfold
And as we learn to more deeply accept her 
And attune to her pace and her gentle beat
And love her with a deep embrace
Touching, caressing and kissing her gently
She opens up
She blossoms

And we feel her tender fragrance
We sense the presence of a beautiful rose
And her vulnerable love
And attune to her sensitive whisper

Photo, poem, Anders Branderud, 2015-11-13

Poem - Meet You in the Ocean’s - In the Souls’ Depth

O, beautiful flowery woman

You are so beautiful

Your presence gives my heart happiness

You adorn reality in all her dazzling colors

You paint the celestial vaults in beauteous shades of loveliness

You shine from inside and out with your beautiful soul

You are immeasurably precious

Your heart’s vulnerability and tenderness

Your beautiful, gentle and open embrace

Your endless deep eyes that speak of your soul’s depth and her width

Your mouth tells about your playfulness and sensuality

The corners of your mouth tells about your spontaneous happiness

Your hands tells about your gentleness

When you touch me I feel your sensitivity and kindness

My body and my heart is vibrating in pace with yours

And our heart’s tones are playing a heavenly song in consonance

Your inner treasure is so rich

Your flowering and welcoming heart deeply touches my heart

My heart wants to unite and be one with your heart

A longing so palpable and deep

To be so close

To unite in a deep love

I am standing on the sand shore

And gazing out towards the horizon of the ocean

And I am breathing out my longing into the ocean breeze’s peaceful breath

My longing travels along waves and storm

And is embraced by the Ocean’s Depth

Here Souls’ Longing meet Each Other and unites in the Soul’s Depth

Here Hearts meet each other

Here borders and conflicts are erased

Hearts unite in Unity

In the Meeting of the Heart’s there is No Distance
Only Deep and Limitless Love

My Heart speaks out

I meet You in the Ocean’s - In the Souls’ Depth

-----

På svenska:

O du vackra blomsterflicka

Du är så fin

Din närhet skänker mitt hjärta lycka

Du smyckar verkligheten i all dess bländande färger

Du målar himlavalven i fagra nyanser av skönhet

Du lyser inifrån och ut med din vackra själ

Du är oändligt dyrbar

Ditt hjärtas sårbarhet och ömhet

Din varma, varsamma, öppna famn

Dina oändligt djupa ögon - som vittnar om din själs vidd och djup

Din mun som vittnar om din lekfullhet och sensualitet

Dina mungipor som vittnar om din spontanta glädje

Dina händer som berättar om din varsamhet

När du berör mig får jag känna din känslighet och omtänksamhet

Min kropp och mitt hjärta vibrerar i takt med ditt

Och våra hjärtans toner spelar en ljuvlig sång i samklang

Din inre skatt är så rik

Ditt blomstrande och välkomnande hjärta.

Mitt hjärta vill förena sig och vara ett med ditt hjärta

En längtan så påtaglig och djupt

Att vara så nära

Att förenas i en djup kärlek

Jag står på sandstranden
Och blickar ut mot oceanens horisont

Och andas ut min längtan i oceanbrisens fridfulla pustningar

Min längtan färdas längs vågor och storm

Och omfamnas av Oceanens Djup

Där Själars längtan möter varandra och förenas i Själens Djup

Där hjärtan möter varandra

Där gränser och konflikter suddas ut

Hjärtan förenas i Enhet

För i Hjärtans möte finns inga avstånd

Endast djup och gränsläs kärlek

Min längtan talar ut

Möter dig i Oceanens - I Själarnas Djup

Poem - Connected to my Heart

A Love poem to my Beloved, my Heart:

All this fear in life of losing one who is dear.
Going up in my head
Anxiety and stress
And without being aware
Stuck in my head filled of mental fear
I lost Connection to the One Dearest to me.
My Heart

And by fearing I also lost connection to one who is dear
I lost the Heart Connection

When I am connected with my Heart
I am connected with Home
In My Heart there is no Distance
There is Always Connection
There is Always Pure Embracing Love
There is no loss and there is no fear

I feel Safety
When I am connected to Myself
To my Heart
To my Being
When my Heart is embracing Herself
Heart embraces my chest
I can be at deep rest
Heart embraces all of my body
Heart embraces me with Unconditional Love

This Heart-felt longing to connect
Feeling the intensive Longing and Heat of the Heart
Is Connecting with My Dearest
A Connection with my Heart

I am safe
When I am who I am
When I stay close to my Beloved Heart
A Real Heart Connection
Being the Real me
Connected with Pure Love
Immersed in Warmth, Love and Completeness

/Anders Branderud, 27/10-2015 ( http://stillnesspoems.blogspot.se/ )

Poem, photo, Anders Branderud, 27 October 2010

Poem -Timeless Whisper of the Heart

Poem -Timeless whisper of the Heart

Pretty winter landscapes dressed with thick and fluffy white snow flakes
Turns into blooming Life
Fragrance of all sprouting Life filling the air
Surrounded by Playful Hearts sharing the spring delight
Turns into sunny summer days with glitterings and light reflexions in the silent river streams
Turns into landscapes dressed with a magnificent and colorful beauty
And Spontaneous, Innocent Beings jumping and rolling around in piles of leaves

Love and Intimacy of Heart expresses Her Love of all Creation
Expressing Herself in an Infinite Multitude of forms
Openly and without discrimination she pours Her Love out to everyone and everything

Her Joy is Pouring out
Bubbling over
She carries Love-filled soap bubbles
Expanding and sharing the Love with All
Following the Guidance of the soft and silent Breeze
There for anyone that attunes Her Heart to Her Soft Timeless Whsiper

Poem by Anders Branderud, 25 october, 2015

Photo and poem, Anders Branderud

Poem - My heart is burning

I feel so connected
I feel so Alive
My Heart is burning
With a deep Yearning
For union and for intimacy
For shared sensitivity
Hearts deeply attuned
Sharing the Mystery and Beauty of Life
Deep, Deep Embrace
Intimacy closer than my breath
A Longing so deep, so deep

The Ocean is Bottomless
Crying for Uniting with Herself

An intense burning in my Heart
My chest wants to rest
In the Arms of my Beloved

My lips wants to kiss
A union so deep
Heart meets Heart
And rejoices in the Presence of Her beloved
My eyes wants to drown in the Infinite Depth of Her Being

This is not a fairy tale
It is the Soul's yearning to be One
One with God
One with Her Beloved
One with Life
One with All

This Love is a doorway to the Infinite
Deep rest
On the Chest
In the Arms of my Beloved

Her heart was burning
My heart resonated at the same frequency
It bursted out in a wild fire
Celebrating the Meeting
The Sacred Timeless Moment
Of Two Souls Looking Deeply into each other's eyes

In the Heat of this fire all borders melt away
All hard defenses burn up on this Altar of Love

There is a song in my Heart
It sings: I long, I long
I am longing for Real Intimacy
A Meeting so deep
It requires a leap
Into the Infinite Mystery of the Unknown
Into the Infinite Arms of the Beloved

Poem and photo, Anders Branderud, 24 October 2016

Poem - Vulnerable Heart

Oh, this vulnerable heart

Longing for intimacy

Seeking comfort

Comfort from the pain

Diving deep within

Touching the innermost chambers

Heart pulsating

Aliveness circulating in the veins

Anders Branderud
April 2015

Poem, Armour shielding heart falls off

Completely touched
Heart meeting heart
Hearts uniting in unity
Feeling this deep love inside.
Heart pulsating love.
Looking deep into loving eyes.
Finding self within
Finding love within.

Whatever blocked this deep meeting
Just fades away in this openness.

Armour shielding heart falls off
A vulnerable heart is exposed to existence.
Heartbeat after hearbeat
Life is flowing
Running in the veins
All without effort.

Aching, vulnerable heart

This aching heart

Covered under so many layers after years of suffering

Being the slave under the whims of the ego

Layers of protection

Layers of hardening

Layers of no to life

Insecurity is triggered

Pain of feeling hurt

Feeling rejected

Rejected by life

Diving into this pain

Forgetting the ego story of not being good enough

Opening up

Being completely vulnerable

Feeling the deep stillness coming

Embracing the wounded heart

Embracing the pain in the chest

This healing embrace

Healing sensitive touch

Embracing the wounded child within

Deep healing meeting

Heart wide open

So touched by Life

Heart is brought to life again

Vibrantly beating Moment after Moment

Heartbeat after heartbeat

Life never rejected me

It was my ego rejecting life

Life is ever just waiting

Like a loving mother

To embrace the wounds of the heart

And to lovingly hold you as the wounds fall off one after another

Until the heart is all wide open

Saying Yes to every Moment

Saying Yes to every Movement

Poem, sensitvity

So Sensitive, so gentle
Just like Life
Gently listening to what we really, really want.
Whispering in our ear
Waiting for listening to happen,
So that heart can meet heart
And the inner heart-voice can be heard
I love you my child.
Please stay connected.
You don't have to chase any bliss-moments
Every Moment can be a deep, heartful and peaceful connection.
Just stop creating this mental noise though all structure-identifications
Relax. and Be.
Now

Poem, So touched by this closeness

So touched by this closeness
This eye contact
This smile contact
Heart contact
Being relating to Being
Closeness, deep heartedness
Deep inner meeting
This warming hug
Heart-embracing touch
Beauty from within
Vividly and silently expressed
In this silent, embracing meeting
This love
Feeling of intervoweness
Beautiful and quiet expressions of gratitude

"Thanks for asking how I am, despite that we don't know each other"
This deep interrelating is timeless
This interrelating without memories, projections and facades.
You can "know" someone for a lifetime, yet this true meeting is true knowing - immensely more deeper than an ordinary life long relation between two egos.
This truly Momentary touching, heartfelt soul-connection
This meeting touched me
It truly touched me
Thank you
Heartfelt gratitude pouring out from the depths of my innermost being.
Thankful to Existence of bringing people with whom you can deeply connect
Out of the depths of heartitude comes this gratitude
So thankful for this sincerity, realness, authenticity, caring heartfulness
Embracing, loving, warming, touching meeting
Careful not to stick, and to get attached, and to miss that in Every Moment
existence wants to tightly embrace you,
to be all united with Life
Closely connected
Full of life this true meeting without desires
This warm embrace without requirements
This loving touch is so, so, so touching.
This intimacy. heart connecting to heart.