Poem, Deep love in nature

The stars behold in awe and in wonders

As we meet

And make love

Under the still blue sky

That they so generously light up

The ocean is beholding us

In depth and deep blue stillness

As we make love on the beach

With our spirit, soul, body, our whole being
Hearts deeply connected and intertwined

She breaths calmly

She kisses the shore gently and slowly

Like soft, tender, exquisite music

She kisses the shore

She kisses her beloved

As I kiss my beloved

She makes love with every movement

As I and my beloved love make love with every movement

I hear the wind gently caressing the serene green meadows

I hear how they make love with every breath

I feel their love song and sense their deep soul song

My heart rejoices with their heart and soul

I sense their shared magic, mystery and the deepest depth of their kinship and bonding

As they share their deep love and profound connection

I rejoice over their happiness and richness

And I rejoice with my beloved love over our profound connection and richness

We share love

We make love

We deepen in our love

We rejoice in immense gratitude of sharing and deepening

In our divine tender love

In our burning calm love fire

We rejoice in our deep profound love

Nature is rejoicing with us

The wind, the grass, the sand, and the trees

It is all so very sacred to me

So sacred to my Heart

So sacred to my dearest friend

My Heart, my Beloved Heart

So sacred to the very core

Sacred Love

Love so sacred

We hear the owl singing her love song

She is singing for God

She is singing for her lover

She is singing, rejoicing with our Love

She is singing to share her love and beauty to every being

She is singing:

We share a higher love

Divine love

Selfless love

A lasting love

A timeless love

An authentic love

Together we dive in the deep waters of love

Embraced fully in the Ocean of the Beloved

/Anders Branderud, 2016

Love poem - True loves kiss

Feelings of light

So beautiful and bright

Magical mysterious sight

True love at first sight

Magical colours in glistering light

Joy and happiness

Summer love

Shines so bright

Resting hand in hand with my beloved

Perfect pure love

Love so bright and shining

Illuminates the light blue sky

Trust is flowering in hearts’ beauty

Hand in hand we walk in the bright beautiful light

Love is awakening in our hearts

Home

Sweet home

Your Heart is my sacred Home

My love nest

Here I truly belong

Our tender love flower is flowering

Gracefully and tenderly

You are my true loves kiss

My purest sunset devotion

Together with you in sacredness

In pure tender deep bliss

With deepest heartfelt care

In your arms my Loving Clare

Pouring my love

From the depths of my Heart

In devotion to you my beautiful love jewel

My deepest devotional love

With pure heartfelt devotion

Pure love in your heart full of sweetness

Listening to your tender heartbeat

Moving gently in true love

And deepest heartfelt care

With deepest devotion

And purest of love light

I stand lovingly by your side

My beautiful loving tender light

Love is tenderly knocking on our door

Patiently waiting to transform our fears into pure love

Love thaws the fears in our heart

Melting the ice into gushing streams of loving kindness

/Anders Branderud, 2016

Poem, Inner playful child

I am rediscovering
The innocent little child of mine
The spontaneous, happy and playfuly boy
Worriless and full of lightness
Adventerous and warm
Joyfully exploring the world
In lightness and curiousity

Welcome to play with me
I embrace your light and your delight

Anders Branderud, 25/12-2015

Poem, Healing and Loving bird

There is a bird in my Heart

She sings magical songs
So tender, so beautiful and warm
With beauty, magic and love
Tenderness and vulnerable power

She sings Love Songs
In unison with the birds
In the trees
And the soft gentle breeze

There is a tender bird in my Heart
She sings Healing Songs
Of Tenderness and Caressing Love
Her words is Offering Healing
To the wounds of weary and courageous souls

Her melody is gently caressing and
tendering the weary journeyer
On her courageous Heart path

The beautiful bird in me sees the beautiful bird in you
Namaste

-----
One more poem

This longing to be light and free
Singing songs of freedom in Harmony
Sharing and spreading Love
To every living Being
Through tender words and Presence
Receiving and deeply Seeing

Poem: Oh beautiful bird

Oh beautiful bird
Who day and night sings your Love
To God and to all Living Beings
Your celebrate Creation
You are a miracle
Singing of all wonders and miracles

You sing without worries
And you share your glorious joy
Thanks dear bird for sharing
Your Wonders and joy

Anders Branderud, 25/12-2015

Courageous and beautiful woman of valor

A poem I wrote to a dear friend. Read it and let the words speak to your beautiful soul:

Courageous and beautiful woman of valor
Who struggles and persists

I see your deep commitment to your purpose
To live life fully and authentically
You being a gardener tenderly sowing seeds and watering the ground
And transforming her into the Garden of Eden
A wise gardener removing critical and limiting weeds with childhood roots not serving you anymore

I see a hero riding into the land of the unknown
Riding up and down the hills lightly, smoothly
And effortlessly like the wind
Tenderly caressing and speaking the beautiful language of your horse friend
Under the rainbow and the stars
The rainbow and the stars resembles the wildness
Vitality, aliveness and colorfulness of your being

And I sense and feel the wounds you got on your heart journey
And Your courage to open up, and to be vulnerable
To share and receive words and touch of healing

And the angels watch over your beautiful soul
And protect you on your path
Angel wings are covering you

I see your courage to listen to yourself and to follow your heart’s pace
And to give her a safe space to grow and flow
I see your divinity and your ragged human stumbling
And the beautiful soul you are
In all your expressions

I see a mystical poet whose heart pours out words of exquisite beauty and depth

And I send you this blessing on your brave journey
May safe tears water your tender heart
May the seeds of healing blossom in the fertile soil-soul
Of your vulnerable, tender and open heart.
May your soft, and fragrant sensitivity give her nourishment to grow

May angel souls, kindred spirits, pixies, mystical beings, elves and heart friends be with you
Protect you and give you oxygen, shade and sunlight to grow and flow
So you may bloom and flower into a majestic grounded tree of healing
Available and providing healing and love, tenderness and wisdom
To all living beings under the sun

Poem, Attune to my Heart

A raw Longing of Connection
Heart meeting Heart
Soul meeting Soul
Connecting deeply with the Whole
Loving, touching and tender Heart
Beats gently and softly
Heart feels Aliveness
So close, so close

My whole Being is Longing to be
So real, so real
With every cell
To Her inner Core
Express what I deeply feel
To be true
To be Authentic
To be Real
To always be True to Myself
To Listen and Attune to my Heart

Anders Branderud, November, 2015 (Poem and photo)

Poetical reflections about intimate relationship, intimacy and loss

Poetical reflections about intimate relationship, intimacy and loss

I feel that in an intimate partnership relationship I would allow my partner

All freedom to express herself

To be The Beautiful Spirit she is

To grow in her Heart’s pace and space

To allow her Inner Rose to flourish in all her fragrances, colors and forms

To be with her expressions of her wildness, silence, grief and despair

Doubt, fear, anger, pain, Love, gratitude, separation and intimacy

To allow her richness, colors, forms, fragrances and depth of her Being to unfold

Provide a Loving and Accepting Space where she can Express her Wild Heart and roar

Where she in freedom can Dance her Heart’s unique dance

And join the moon, Sun and the stars

In their Luminous Free and Sparkling Dance

And if she would feel her calling to leave our Dance

And depart from our attuned, sacred and intimate Union

I would release her

And wish her well on her glorious and adventurous journey

And the Love and the connection

The fragrance, flavors, flowers and touch

The beauty, richness and intimacy

The Longing and Warmth of Heart would stay in my Heart

And maybe feelings of abandonment, rejection, grief and Loss would appear

Like children who wants to be sensed, felt, heard and hearted by my Heart

And I would embrace my Heart
And try to be with Her and embrace Her and Love her

And feel with Her and be so close to Her

And provide Her a Loving and Accepting Space

And gently Listen to her Pace

And tenderly Look into Her Gentle Gaze

Telling me Lovingly that Everything is Okay

I would hear her tender and warm whisper

That She is Vast as the Wide Ocean

And that the Universe is just a Refection

Of her Infinite Depth and Being

And that I never lost my Heart’s Beloved

Because in Heart there is no distance

In Heart there is no Loss

And Love changes colors and shapes, forms and fragrances

In all Her Infinite and Loving expressions

The Heart holds and Loves all the canvases, shapes and colors on the drawing of Life

I would feel the pain that was triggered from the losses of my Life that I had not been ready to be with until now

That my Heart protected me from in her Infinite Kindness and Love

And I would whisper to her:
I want to feel it now

I am ready to be with you in all your pain
I love you and I want to be with you – always

I want to be with you in Everything that you go through

I am not looking for a narcissistic love

I want to sacredly love you

Like the Holy Rose you are

Feel the beauty of You

Passionately feel you in all your fragrances

Lovingly be with not only Your softness and sensitivity

But also the thorns

And explore the Mystery and the Beauty

Dive into the mystery and find out that

They all are embraced by your Deep Love

And to rest in Your vastness

In midst of both Intensity and Silence

I would feel my Beloved Heart’s Loving embrace

Her warmth stroking all my body

Firmly and gently holding me

Providing a soft and safe space for the weary, adventurous and daring journeyer 

/Anders Branderud, 2015-11-17

Poem - I am a flower on your meadow

I am a tool in your Hand
I am a flower on your meadow.
It is your sunlight that makes me grow
Without You I am nothing
You give me the courage to open up my leaves for Your light

From feeling like a wilted flower
You transform me slowly to a Beautiful Rose

Your Beauty has no limits
Your Benevolence is always in abundance
Without You there is no Life

Photo, poem, Anders Branderud, October 2015

Poem, I will guide you

The Mystery of Life
Sometimes it tells you to go
Sometimes it tells you to slow down
Come
Immerse yourself in the Flow
Rest
Be still
I will guide you

25 October, poem and photo, Anders Branderud

Poem -Timeless Whisper of the Heart

Poem -Timeless whisper of the Heart

Pretty winter landscapes dressed with thick and fluffy white snow flakes
Turns into blooming Life
Fragrance of all sprouting Life filling the air
Surrounded by Playful Hearts sharing the spring delight
Turns into sunny summer days with glitterings and light reflexions in the silent river streams
Turns into landscapes dressed with a magnificent and colorful beauty
And Spontaneous, Innocent Beings jumping and rolling around in piles of leaves

Love and Intimacy of Heart expresses Her Love of all Creation
Expressing Herself in an Infinite Multitude of forms
Openly and without discrimination she pours Her Love out to everyone and everything

Her Joy is Pouring out
Bubbling over
She carries Love-filled soap bubbles
Expanding and sharing the Love with All
Following the Guidance of the soft and silent Breeze
There for anyone that attunes Her Heart to Her Soft Timeless Whsiper

Poem by Anders Branderud, 25 october, 2015

Photo and poem, Anders Branderud

Poem - Deep Secret of Tears

This beautiful sadness
This beautiful Heart
This Tender Heart
This Beautiful feeling of Tears
Being Kind to yourself
Everything is okay.
Aliveness
Heartfulness
Healing

You can open up
It is Safe Here
You are Beloved
You can be Who you are

Gently stroking
Caressing this Sensitive Organ of Aliveness
Loving the sadness
It feels so Alive
The encompassing, kind Heart allows all sadness
I can be with your Tender Sensitivity

Photo, poetry, Anders Branderud, october 2015

Poetical writing - Embracing life in the midst of all you experience and feel

Some words I wrote on the airplane a week ago on the flight home after a wonderful weekend in Barcelona:
Poetical writing - Embracing life (in English followed by Swedish)

Think about how important the environment is.
How hard it can be to not push yourself down; when others are saying things that is pushing you down.

Other people's fear about life..
Expressing itself in them being hungry for power.
Their compulsive behaviour to defend a concept about themselves.

The importance of being receptive.
To listen deeply to the quiet whispers of the Heart.
To not let others hard defenses force you to build up a defense around your delicate sensitivity.

Live
Listen
Be

Let the heart flow
Pulsate in poetic veins.
Express itself in movement and dance.
Embraces and intimacy.
Simplicity, the joy of discovery.
And the Art of Uncertainty
In The Mystery of Life

Let the spontaneous laughter
Flow from the Heart that is bubbling over and is pounding over
To find itself.

Your spontaneous laughter
Is the Treasure of Life.
In your still place you can Be and flourish
Surround your Soul with Sunshine
With Waters from the Ocean of Life.

When you stop repressing yourself.
When you embrace the darkness within yourself (instead of repressing it).
You will bloom in all simplicity and spontaneity

Embrace all uncertainty
In your solitude.
Your heart is vast as Infinity and can embrace your darkest clouds of worries.

/Anders Branderud
http://stillnesspoems.blogspot.com -- 

Swedish:

Tänk vad miljön betyder så mycket...

Hur svårt det kan vara att inte trycka ner sig själv; när andra säger sånt som trycker ner.

Andras rädsla för livet... Yttrar sig i deras maktgalenhet.
Deras tvångsmässiga beroende av att försvara ett koncept om sig själva.

Vikten av att vara lyhörd.
Att lyssna djupt till hjärtats tysta viskande.

Att inte låta andra hårda försvar få dig att bygga upp försvar runt din delikata känslighet..

Leva
Lyssna
Vara

Låt hjärtat flöda.
Pulsera i poetiska ådror.
Uttrycka sig i rörelse och dans.
Omfamningar och intimitet
Lätthet, upptäckarglädje.
Och ovisshet i 
Livets mysteri-et.

Låt det spontanta skrattet
Flöda från hjärtat som bubblar över och bultar över
att finna sig själv.

Ditt spontana skratt
Är livets skatt
I din stilla ro kan du vara och gro.
Omgärda dig själ med solsken
Med vatten från livets ocean.

När du slutar att trycka ner dig själv.
När du omfamnar mörket i dig själv (Istället för att förtrycka det som du känner).
Kommer du blomstra i all dess enkelhet och spontaneitet.

Omfamna all ovisshet
I din ensamhet.
Ditt hjärta är oändligt stort och kan omfamna dina mörkaste orosmoln.

/Anders Branderud; stillnesspoems.blogspot.com