I decided to quit my previous job recently, the main reason being they required international travel (flying) at least once a year, and that flying has an enormous impact on global warming. To give some inspiration and raise awareness I said this in my thank you/goodbye-email to around 120 people:
Finally, I would like to give you some food for thought. Sorry if it is too lengthy -- it is worth a read. I am more and more concerned about global warming, and take many steps in my personal life to reduce my impact - including being vegan, travelling to visit family in Sweden via train instead of flying, commuting by train and bus, using renewable energy from Ecotricity, etc. The average global footprint per person in UK is 10 000 kg of CO2 [1] - this is living as we lived on 4 (!) planet earth. In order to avoid global warming with several degrees with severe consequences for our planet and us living here [6], each person needs to reduce their emissions 4 times (or by 400 percent) (to around 2500 kg per year) which involves radical changes, but changes that are quite easy to do with some determination. This is a good website [4] to see your ecological footprint by answering some questions.
According to WWF humans have wiped out 60 percent of all mammals, birds, fish and reptiles since 1970 the last 50 years. They write in their new report that the biggest cause of wildlife losses is the destruction of natural habitats, much of it to create farmland used for farming animals. Furthermore, killing for food is the next biggest cause – 300 wild mammal species, including some chimpanzee and bear species, are being eaten into extinction – while the oceans are massively overfished. Researchers warn that the oceans will be depleted of fish by 2048 [7]. If we all went vegan we would no longer pay into the three major causes of what has been labelled as the 6th mass extinction in the history of this planet.
Without meat and dairy consumption, global farmland use could be reduced by more than 75% – an area equivalent to the US, China, EU and Australia combined – and still feed the world. There is an increasing number of people who realize that we can easily live and be very healthy on a vegan diet. Since we can do this, the intense suffering that many animals go through for animal products, is completely unnecessary [8]. They all want to live in freedom and be happy just like us, however the process of being reduced to meat, dairy, eggs, honey, wool, etc., typically involve a lot of suffering (e.g. cows get their babies taken away from them within a day from when their calves are born, so that we can have cows milk instead of their calves, and never get to see them again). Being kind and compassionate we can decide to make peace with animals and be vegan. There is a one month vegan challenge I highly recommend called Veganuary, with plenty of delicious recipes and other advice [5]
I gathered all the footnotes here: https://docs.google.com/document/d/1hCkTtuP3a9XxXFvfMU92IDEFAoWC-ugrvFUF8p8eWOw/edit?usp=sharing
(Photo from one of my walks from the bus to their office.)
söndag 10 mars 2019
lördag 5 november 2016
Poem, As long will I love you
I got engaged to my beautiful love Clare a few months ago. Here is a poem written by me a few weeks ago dedicated to her:
As long as the stars shines in the heaven
As long will I love you
As long as the stars shines in the heaven
As long will I love you
As long as the ocean kisses the shore
As long will I love you
As long will I love you
As long as the sun shines her love on everyone
As long will I love you
As long will I love you
Forever we belong to each other
Embraced in our deep warm, loving, holding, protecting embrace
Embraced in our deep warm, loving, holding, protecting embrace
I will love you as long as Mother earth nurtures all her children
All life connected to her
I will nurture you and our children forever together with you as the best
Gentle kind parents.
I will love you as long as the water flows
I will love you as long as my breath is rising and falling
And into eternity
All life connected to her
I will nurture you and our children forever together with you as the best
Gentle kind parents.
I will love you as long as the water flows
I will love you as long as my breath is rising and falling
And into eternity
I will love you as long as the meadow nurtures all her beautiful flowers
Caring for them with her gentle tender loving hands
Caring for them with her gentle tender loving hands
I will love you as long as the air gives oxygen to all life
I will love you from the very first tender words you wrote me until our very last breath and into the eternal bliss and love heavens
I will love you from the first time your caring, loving words touched me and warmed my heart
From the very start, and until forever, our hearts will never be apart
I will love you from the very first tender words you wrote me until our very last breath and into the eternal bliss and love heavens
I will love you from the first time your caring, loving words touched me and warmed my heart
From the very start, and until forever, our hearts will never be apart
I will love you as long as your shining diamond eyes
Are shining out your beautiful love
In this moment and every moment to come
And even if your sight fades away
Our love grows deeper and deeper for each moment and day
Are shining out your beautiful love
In this moment and every moment to come
And even if your sight fades away
Our love grows deeper and deeper for each moment and day
I will love you as long as Forever is
And into Eternal Bliss
And into Eternal Bliss
I will love you as long as our hearts beat
Beaming love into eternity
Beaming love into eternity
I will love you as a never-ending love poem
Going on forever and ever even when
Our breath fades away
Going on forever and ever even when
Our breath fades away
fredag 3 juni 2016
Poem, Deep love in nature
The stars
behold in awe and in wonders
As we meet
And make love
Under the
still blue sky
That they
so generously light up
The ocean
is beholding us
In depth
and deep blue stillness
As we make
love on the beach
With our
spirit, soul, body, our whole being
Hearts deeply connected and intertwined
Hearts deeply connected and intertwined
She breaths
calmly
She kisses
the shore gently and slowly
Like soft,
tender, exquisite music
She kisses
the shore
She kisses
her beloved
As I kiss
my beloved
She makes
love with every movement
As I and my
beloved love make love with every movement
I hear the
wind gently caressing the serene green meadows
I hear how
they make love with every breath
I feel
their love song and sense their deep soul song
My heart
rejoices with their heart and soul
I sense
their shared magic, mystery and the deepest depth of their kinship and bonding
As they
share their deep love and profound connection
I rejoice over
their happiness and richness
And I
rejoice with my beloved love over our profound connection and richness
We share
love
We make
love
We deepen
in our love
We rejoice
in immense gratitude of sharing and deepening
In our
divine tender love
In our
burning calm love fire
We rejoice
in our deep profound love
Nature is
rejoicing with us
The wind,
the grass, the sand, and the trees
It is all
so very sacred to me
So sacred
to my Heart
So sacred
to my dearest friend
My Heart,
my Beloved Heart
So sacred
to the very core
Sacred Love
Love so
sacred
We hear the
owl singing her love song
She is
singing for God
She is
singing for her lover
She is
singing, rejoicing with our Love
She is
singing to share her love and beauty to every being
She is
singing:
We share a
higher love
Divine love
Selfless
love
A lasting
love
A timeless
love
An
authentic love
Together we
dive in the deep waters of love
Embraced
fully in the Ocean of the Beloved
/Anders Branderud, 2016
Poem, Pure Love
Our Love
holds universes
Our Love is
the core of life
She is
timeless
She is
visionary
She
envisions peace, love, magic and mystery
She is a
gentle all-embracing mother
She is a
gentle hugger
She is a
tender hug
She is the
lover
She is the
beloved
She is pure
love
/Anders Branderud, 2016
måndag 23 maj 2016
Love poem - True loves kiss
Feelings of light
So beautiful and bright
Magical mysterious sight
True love at first sight
Magical colours in glistering light
Joy and happiness
Summer love
Shines so bright
Resting hand in hand with my beloved
Perfect pure love
Love so bright and shining
Illuminates the light blue sky
Trust is flowering in hearts’ beauty
Hand in hand we walk in the bright beautiful light
Love is awakening in our hearts
Home
Sweet home
Your Heart is my sacred Home
My love nest
Here I truly belong
Our tender love flower is flowering
Gracefully and tenderly
You are my true loves kiss
My purest sunset devotion
Together with you in sacredness
In pure tender deep bliss
With deepest heartfelt care
In your arms my Loving Clare
Pouring my love
From the depths of my Heart
In devotion to you my beautiful love jewel
My deepest devotional love
With pure heartfelt devotion
Pure love in your heart full of sweetness
Listening to your tender heartbeat
Moving gently in true love
And deepest heartfelt care
With deepest devotion
And purest of love light
I stand lovingly by your side
My beautiful loving tender light
Love is tenderly knocking on our door
Patiently waiting to transform our fears into pure love
Love thaws the fears in our heart
Melting the ice into gushing streams of loving kindness
/Anders Branderud, 2016
My beautiful swan princess of the lake
You are my beloved swan
My beautiful swan princess of the lake
Gently you kiss the tender water streams
Swimming and immersing in nature's beautiful harmony
Being embraced in her tranquility and serenity
You send your love as you glide through the still waters
You are my chosen swan princess
I rest in your presence and deeply loving care and warmth
Resting and being held in your deeply caring, loving, compassionate, warm arms
Two swans guided together as one
in divine sacred union
Our wings formed into a love boat
As we kiss the waters we make heart waves
Blessing the waters
Blessing the ground kissed by the waters
Our Love sends blessings to everyone
Our Heart's love embraces everyone
Dedicated to my beautiful love Clare
Anders Branderud, 2016
My beautiful swan princess of the lake
Gently you kiss the tender water streams
Swimming and immersing in nature's beautiful harmony
Being embraced in her tranquility and serenity
You send your love as you glide through the still waters
You are my chosen swan princess
I rest in your presence and deeply loving care and warmth
Resting and being held in your deeply caring, loving, compassionate, warm arms
Two swans guided together as one
in divine sacred union
Our wings formed into a love boat
As we kiss the waters we make heart waves
Blessing the waters
Blessing the ground kissed by the waters
Our Love sends blessings to everyone
Our Heart's love embraces everyone
Dedicated to my beautiful love Clare
Anders Branderud, 2016
söndag 8 maj 2016
Beautiful flower growing in the meadow
Dedicated
to my soul beloved Clare – a poem of her beauty. And it is also a poem for
everyone – of the beauty that is within all of us – beauty that can unfold
naturally as a blossoming flower when we recognize, nurture and celebrate it.
You are a
beautiful flower growing in the meadow
Surrounded
by beautiful flowers
Your soul
sisters and brothers
You shine
your light bright
Discovering
your dazzling beauty from within
You are
Home
Adoring all
the flowers in the garden
Nurturing
and caring for them in deep devotional love
Feel your
loving beauty
Your loving
heart abode
May you
stand and receive the always shining Love
and warmth
from the Sun
Divine
blessings from the Sun – God Goddess
And be a
pure reflection that fully receives the loving blessings
Gently
embracing and receiving all kindness and nourishment
and
reflects the divine sunlight to all living beings
/Anders
Branderud, 8/5-2016
söndag 3 april 2016
Love meditation, May our path be filled with loving light and blessings
May our
path be filled with loving light and blessings
May we
always be in deep love
Heart warm
tender delicious love
May we
surround our hearts and warm our hearts all the time
May we be filled with love
May we be filled with love
Be love
Love
ourselves
In every
moment
Even when other
people don’t love us
Or when
they don’t show their appreciation to us
Or when they are angry, or hurt, or sad, or any other emotions
May we just shine with our love, love and love
Or when they are angry, or hurt, or sad, or any other emotions
May we just shine with our love, love and love
And feel
the love inside
May we be
so immersed in this love and this beauty that it really shines through us
Self-love –
so strong and beautiful that she just radiates
Through all
circumstances
In every
moment, in every breath, in every hearbeat, in every circumstance
Shining
radiating heart that beams this beautiful warmth
Shining
warm fire that just shines and warms up our whole being
And
radiates out through our eyes
Shining and
warming up every one we are encountering
Filling
them with love and light
And
spreading the warm, divine, tender, beautiful fire
May our
love be all deep
All
embracing, the depths of our whole hearts
All these
crevices that has been neglected
May the
grace of Love shine through all these dark crevices
And fill
them with dazzling shining love night
May she
fill, embrace and expand in these dark, neglected crevices
Fill them
with sweet love, sweet magnificent self-love
May we just
bath and soak in
God
Godddess sees every act of kindness
Celebrates
every act of kindness even if the receiver doesn’t show appreciation
Many people are not so good at showing appreciation.
Many people are not so good at showing appreciation.
I love you
kind
[Part 1 of 2]
Anders Branderud, 2016
Dikt, Jag ligger här i stillhet
Jag ligger här i stillhet
Jag hör vindens brus
Jag känner kärlekens ljuva omfamnande sus
Jag ligger och känner solens värme på min hud
En värme som går igenom mina kläder
Värmer mig
Omfamnar mig
Hon överöser mig kärlekens tindrande ljus
Jag ligger här i stillhet
Jag känner jorden under mig
Jag känner hennes pulserande hjärtslag
Jag känner hennes kärleksfulla andetag
Omgiven av ståtliga träd som står i sin storhet
Trygghet
Högt står de grundade i Moder jord
Och sträcker sina vingar mot himlen
Solen ger dem energi och värme
Och jorden ger dem näring att gro och frodas
Ger dem kärlek i överflöd
Kärlekens glöd pulserar genom deras kroppar
Jag ligger här
Känner mina andetag
Känner den ömma kärleken i mitt hjärta
Känner den ömma kärleken i mitt hjärta
Känner hennes ljuva närvaro
Jag hör fågelns kvittrande kärleksfulla visa
Hon sjunger till mig
Hon sjunger om en kärlek så djup
Så naturlig
Så hel
Jag ligger här hel i ljuvaste magi
Omfamnad av naturen ömhet och mysterium
Jag andas i takt med hennes ömma närvaro
Jag säger till henne: Tack för att jag får vara med dig
Tack för att jag får sjunga kärlekens lov tillsammans med
dig
Tack för att du värmer mig och vittnar om en kärlek så
oändlig
Så obegränsad
Så stor
Så stor
Tack – sjunger jag ut i en kärleksfull stämma från min
kropps innersta djup
Min djupaste hjärtdjup
med de ömmaste hjärttonerna
med de ömmaste hjärttonerna
Mitt hjärta sjunger och spelar denna ljuva musik
Jag känner hur friden fyller mitt inre när jag lyssnar på
mitt käraste hjärta
och hennes innerliga närhet med Moder jord och naturens
innersta
Jag älskar dig innerligt min älskade Clare
Min fagra
sköna blomsterficka
My pretty
most beautiful sweet flowery girl
/Anders Branderud [2016, februari]
Poem, My love for you is endless
My love for you is endless
like the
endless divine sky
My love
for you is endless
like the
endless divine sky
Yes my
love for you is endless
like the
endless ocean wide and deep
My love
for you is endless
like the
endless ocean breath
My love
for you is endless
like the
endless universe
My love
for you is endless
like the
endless open heart
My love
for you is endless
like the endless fresh blue sky
like the endless fresh blue sky
Our True
Love She is endless
like a heart so open and wide
like a heart so open and wide
Our True
Love She is lasting
She is
enduring
She is
patient in Love
Deep Love
She is
Loving
Forever
So deeply
And truly
Poem, Deep peace and harmony
Deep peace
to you
In our deep
heart connection
In lieing
next to you with my soul, heart and being
Tenderly I stroke
your golden shining hair
I gaze into the deep mysteries of your eyes
I gaze into the deep mysteries of your eyes
I gaze and
I see wonders and beauty
My heart is
so touched to explore the depths together with you
To explore
the depths of you
To explore
the depths of nature
To journey
together in this divine mystery of Life
To Love
together
To be
together
To
celebrate and rejoice
Together
Together
with the dolphins that are making cute affectionate love sounds
Together in
harmony with all of nature
A
harmonious choir with all beings
We are all
singing and dancing under the rainbow
Our heart sound merges into one eternal Om
And the
angels are surrounding the rainbow playing on their harps
I see
healing angels playing on their divine flutes
Their tones
are carried by the soft breeze
and bring
healing to all bruised hearts
Anders Branderud, 2016, 2 february [dedicated to my Love Clare ]
lördag 26 mars 2016
Poem, May Our Love Inspire Love
May Our Love Inspire Love
May our love expand
May she grow
May she be like a great oak
Firmly rooted in the ground
Being close and connected
To Mother Earth
With deep roots
And deep listening
To her heartbeat and voice
May our love be selfless
May she grow
May she be like a great oak
Firmly rooted in the ground
Being close and connected
To Mother Earth
With deep roots
And deep listening
To her heartbeat and voice
May our love be selfless
May she seek the best
May she seek the highest good
May she walk the highest path
May our love overflow with deepest compassion,
Love and healing for every being
May she seek the highest good
May she walk the highest path
May our love overflow with deepest compassion,
Love and healing for every being
May our Love be built on deep listening
And profound deep caring
May she be held in the deepest most profound peace
May our hearts be immersed in the deepest most selfless love
May our hearts carry everyone
And profound deep caring
May she be held in the deepest most profound peace
May our hearts be immersed in the deepest most selfless love
May our hearts carry everyone
I pray our love will always be available,
Always attuned to, always there for everyone in need
I pray we will extend our kindness,
Love and compassion to everyone
With loving understanding to souls that are so hurt
That they don't feel able to love
Always attuned to, always there for everyone in need
I pray we will extend our kindness,
Love and compassion to everyone
With loving understanding to souls that are so hurt
That they don't feel able to love
I pray that our happiness, joy and smile will cheer up weary souls
In need of joy and hope
May our love inspire and embrace
Tired spirits that have lost hope in the world
In need of joy and hope
May our love inspire and embrace
Tired spirits that have lost hope in the world
May the words we speak
Be words of healing and comfort that soothe and heal
The shattered and hurt soul
Be words of healing and comfort that soothe and heal
The shattered and hurt soul
May our love be like a divine light,
A shining beacon,
Illuminating the dark night
Of a soul feeling lost and in need of guidance
A shining beacon,
Illuminating the dark night
Of a soul feeling lost and in need of guidance
May our love inspire love
Love that loves inward, upward and forward
May our love be patient
And understanding of the shortcomings
In ourselves and in others
Love that loves inward, upward and forward
May our love be patient
And understanding of the shortcomings
In ourselves and in others
May we love really deep
May we give and love selflessly
Without conditions or expectations
May we love from our heart
May we give and love selflessly
Without conditions or expectations
May we love from our heart
tisdag 19 januari 2016
Poem, Sadness - Sacred Tears of Love
There was so much love
Deep deep heart intimacy
My heart was immensely touched
Deep vulnerable sharing
Touching my heart deeply
Deep deep heart intimacy
My heart was immensely touched
Deep vulnerable sharing
Touching my heart deeply
And some words touched on a deep sadness in me
I did not resist it
I was with her
I felt the tears falling
My body shaking
I felt her moving
I did not resist it
I was with her
I felt the tears falling
My body shaking
I felt her moving
I was just there
I didn’t try to push my experience away
I didn’t judge her for expressing herself
I experienced her
I let the layers unfold and let them unfurl
Slowly
Patiently
Like a loving mother
I listened
I attuned
I was with my body in Love
I didn’t try to push my experience away
I didn’t judge her for expressing herself
I experienced her
I let the layers unfold and let them unfurl
Slowly
Patiently
Like a loving mother
I listened
I attuned
I was with my body in Love
Tears are sacred to me
Every tear is a drop of sacred divine Life
Dropping into the Fullness of
the Ocean of Life and Completeness
Each tear is beautiful
Each tear wants to be seen,
to be fully felt and embraced
in her fullness
Every tear is a drop of sacred divine Life
Dropping into the Fullness of
the Ocean of Life and Completeness
Each tear is beautiful
Each tear wants to be seen,
to be fully felt and embraced
in her fullness
And the tears fell down
My body was trembling
My whole body was crying
Rivers of cleansing and healing
She was embraced by Inner Calm
And a Heart wide open to allow and
appreciate her
In her depth of expression
And the rain lasted for a while
until she had expressed what
she needed to express
My body was trembling
My whole body was crying
Rivers of cleansing and healing
She was embraced by Inner Calm
And a Heart wide open to allow and
appreciate her
In her depth of expression
And the rain lasted for a while
until she had expressed what
she needed to express
My body stopped moving
She rested in a deep calm
She immersed in stillness and being content
She rested in a deep calm
She immersed in stillness and being content
I embraced my sadness with Love
And she embraced me back
Kissing me gently on the cheek
And she whispered in my ear:
Thank you for being with me and accepting me
All I want is to be loved and seen
and accepted for who I am
And she embraced me back
Kissing me gently on the cheek
And she whispered in my ear:
Thank you for being with me and accepting me
All I want is to be loved and seen
and accepted for who I am
Anders Branderud, 19/1-2016 (stillnesspoems.blogspot.com)
Photo from unknown
Photo from unknown
söndag 3 januari 2016
Poem, Tender hands
Poem to a beautiful heart friend:
I see your generous heart. I sense your divine beauty and light How you tend and nurture your earthly and spiritual roots How you give in abundance and richness How you listen to the heart beat of the earth And how you put your heart on the earth and let her beat in the same frequency How you tend to the flowers of the earth And the gracious flower of your Heart How you nurture the soil of your soul and the soil of the garden I sense how tender your hands must be Taking deep care of the flowers and plants to help them grow and tendering, loving and nurturing your friends I feel your love for your inner playful child and for the precious children you meet I see you Namaste
Anders Branderud, 31/12-2015 (and photo)
I see your generous heart. I sense your divine beauty and light How you tend and nurture your earthly and spiritual roots How you give in abundance and richness How you listen to the heart beat of the earth And how you put your heart on the earth and let her beat in the same frequency How you tend to the flowers of the earth And the gracious flower of your Heart How you nurture the soil of your soul and the soil of the garden I sense how tender your hands must be Taking deep care of the flowers and plants to help them grow and tendering, loving and nurturing your friends I feel your love for your inner playful child and for the precious children you meet I see you Namaste
Anders Branderud, 31/12-2015 (and photo)
Poem, Soulmate, wholemate - Relationship vision
We lie in
the grass embracing each other
Our bodies, souls and hearts are vulnerable and naked
Our bodies, souls and hearts are vulnerable and naked
Our
foreheads lie connected to each other
Our
intuition is alive and is guiding us
Our throats
are connected
Singing out
our heart song in union and in magic
In depth
and in longing
And sharing
our innermost truths
Our eyes
are gazing deeply into each other
I see
stars, galaxies, vividly and shining
There are
no limitations
Our eyes
are uniting in divine infinity
There is
nothing apart
Nothing is
separating us
Our hearts
are connected as we lay deeply attuned
Chest to
chest
In soul
rest
My heart is
burning like the shining sun
Radiating
in all her wildest glory
With rays
shining through all my defenses
And melting
life assembled layers of ice
And her
heart is radiating with kindness
And with
love in all magnificence
A shining
sun of warmth, stillness and beauty
Glowing and
flowing to her attuned heart beat
And our
rays of sun are uniting and meeting each other
Integrating,
amplifying
Deeply
resonating and softly expanding
Rays
intertwining
Slowly as
our hearts are pounding in the same pace
Our united
shining field is expanding in intimate space
Into a
glorious, radiantly shining
Transparent
bubble of exquisite beauty and love
And she is surrounding
our bodies
And
together we shine
United as
one
Our
individual beauty united in our magnificence love
The Heart’s
exquisite beauty is shining through
As the egos
are melting in the furnace
of intimacy
and love
And she is
unfolding in her divine beauty
Dressed as
a white angel
Clothes
made out of purity
And the
rainbow
in her divinity,
playfulness and multifaceted colour-filled expression
Standing as
an aura around her
I see this divine angel in her vividness and vitality
Her divine female beauty
in our magical heart-space
I sense her tenderness and her warmth
And her delicate and gentle stroking with her wand
I hear her playing the divine flute
And I sense its vibrations touching my heart walls
Slowly and softly expanding
and softening up the tensions and defenses hiding in my chest
And she is a divine mother
Always available, nurturing
being, seeing and receiving
And she touches gently with her magical wand
and warm and tender heart
Gently touching around the wounds in all her healing power
She is embracing the wounds in their fullness
Transparently seeing the wounds with her warm and healing love
She is tenderly sending her love vibrations
healingly resonating around the wounds
And she is patiently embracing them with healing and wholeness
She is being there in her motherly allowing spaciousness
Our shared
heart-space is shining like a strong beacon of glorious love
Standing in
the ocean of Life
And she is
guiding boats longing for clarity, truth and love
And she is
providing her light and her delight
for boats
that feel lost in the vast and wide ocean
Our Heart
is holding everything
It is a
vast space of deep accepting Holding
And we are
laying
Softly
intertwined
Our belly
centers connected to each other
And in all
divinity and simplicity
Our beings
are guided by her softness and wisdom;
And empowering
us to take sails
And be
blown by her soft whispers
And our
sexual chakras and root chakras are connected
And they
are connected with our hearts
Energy,
power and calm, heartful and intimate passion and love
Is running
through our bodies
In union
with the soft, loving, giving and singing Heart
We are sharing
love and Heart-presence
And our
legs are laying and touching the soil
Intertwined to each other
Intertwined to each other
Intertwined
to the ground
And we are
rooted
Deeply
rooted and grounded
to the
richness and fertility of the soil
Our being
is grounded in the earth
and our
branches reach up and kiss the divinity of the sky
And we
provide a gentle and caring
soft and
tender space for the birds to rest
And she whispers lightly in my ears
I love you
and I want to be with you
In the
sorrow and in the pain
In the sunshine and in the rain
In the sunshine and in the rain
In light
and divine glory
With your
ragged humanness
and in your
divine beautiful light
I want to
receive the gift of the presence of your being
And I want
to share the gift of my presence and being
In all authenticity and vulnerability
I want to be with you in my fullness
In all authenticity and vulnerability
I want to be with you in my fullness
and embrace
your fullness
I trust you
being there for me
I trust you
being available
Together we
create magical stories untold
Together we
let divinity and mysteries unfold
And we roll
around in the green grass
And smell
her fresh scent
We listen
to the bird singing her love songs to God
And sense
the wind dancing for God
And gently
touching our skin
And we roll
around in playfulness
Like two
spontaneous wild children
Playing and
exploring
Every
breath is a new adventure
I feel her long hair playfully and
gently
stroking my face
I sense
magic in my heart
Delight,
magic and wonder
of this
wondrous moment in
intimate
togetherness
We share
intimacy in soft and tender words
Words that
feel like the whisper of the soft breeze
We listen
and attune
Deeply
listening with our hearts
And they
sing and dance joyfully together
Holding
hands we jump over the hills
We climb
with determination and lightness
And as we
reach the top
We behold
all the beauty of the divine magic surrounding us
and that
lives and dwells within us
As the
nature is playing her delicious, beautiful music
Our feet
and hands unite in a dance
A soft and
gentle heartfelt dance
And to the
beat of our heart
Our feet
are smoothly moving
Our bodies
are turning and moving
Deeply
listening and responding to each other
And creating
the most exquisitely beautiful dance
And we are
holding each other
With hands,
with arms, with heart, with presence
We are
holding each other
Like a
divine mother
Like an
intimate heart friend
in sacred
union and in love,
and in the
gentlest of tenderness
Each
texture of our bodies are filled with divine light
Divine love
at first sight
At first
heart sight
Love so
tender and calm
A soft
whisper that easily can be missed
Deeply felt
and heard by a Heart attuned
To her
Divine Source of Love/Anders Branderud, 31/12-2015
Photo, Wikimedia Common
onsdag 30 december 2015
Unavailable for an intimate connection
First you were available
Now I don't sense that anymore
I wanted to meet you in your fullness
And it feels I received a close door
I wanted to meet your Heart
You let me in
But now I sense you put up the armour
Now I don't sense that anymore
I wanted to meet you in your fullness
And it feels I received a close door
I wanted to meet your Heart
You let me in
But now I sense you put up the armour
First you walked slowly towards me
And for a short while you ran into my embrace
And now I feel you run away
From intimacy
From your fear of intimacy
and fear of loss
And for a short while you ran into my embrace
And now I feel you run away
From intimacy
From your fear of intimacy
and fear of loss
And I understand your heart is not ready
It is okay
I will embrace my disappointments
It is okay
I will embrace my disappointments
And be with my sadness and grief
Based on expectations not based in Reality
I want to embrace Life as it is now
Based on expectations not based in Reality
I want to embrace Life as it is now
Heart-available for meeting me as she
meets me now
meets me now
I am grateful for what we had
For the wisdom you taught me in
meeting me and not-meeting me
The feelings that were awoke in me
My Heart's tender response
For the beautiful emotional intimacy we shared
Teaching me to be with myself in uncertainty
And to cherish Love when she shows up in Her beauty
And to cherish Love when she shows up in Her beauty
She shows up
She disappears - seemingly
She changes form
Changes season
She is always there
Always Here
She hides below expectations
She is closer than your breath
She is underneath your judgments
She is always waiting
For you to show up
To Life's gentle invitation
For you to show up
To Life's gentle invitation
/Anders Branderud, 31/12-2015
Poem, Heart Openness
In Heart and in vulnerability
It is here my Heart flourishes
And is nourished
And joyfully sings her beautiful song
Here in the fertile ground
In the rich and allowing soil
And is nourished
And joyfully sings her beautiful song
Here in the fertile ground
In the rich and allowing soil
Here I can grow and flower
In divine space and pace
In my Beloveds' gaze
and her warm embraceIn her tender nest
and loving and accepting chest
In the warmth, care and beauty
Of the art in her Heart
In divine space and pace
In my Beloveds' gaze
and her warm embraceIn her tender nest
and loving and accepting chest
In the warmth, care and beauty
Of the art in her Heart
An intimate white layer of pure and shining snow
Snow flakes dancing with joy in the air
Softly falling
In evening glory
Celebrating a miracle story
Of Heart's attuned
singing a beautiful duet
Anders Branderud, 27/12
söndag 27 december 2015
Poem, Gentle strokes of the Heart
It is not about labels
It is about how deep can we meet
How many layers are protecting
our Essence and Heart
Can we meet naked
Soul to Soul
Heart to Heart
In Authenticity and Vulnerability
Intimately
Heart Essence
touching skin of Heart in tender sensitivity
Without hiding
Eye-gazing into the
infinte Forest of Essence
Landscape of amazing textures and colours
Can you be available
to be with me in Essence
To Grow
and Flow
With the Ebbs and Tides
Ups and Lows
In bright sunshine
In heavy storms, thunder and rain
In Exquisite beauty and deeply felt pain
Heart supporting Heart
Being and Seeing
Souls united
in Intimate soulship
Heartship
Walking soul beside soul
Sole beside sole
Barefeet
In the mysterious and wonderous
forest Path
In the Magical Land of Essence
And the Ordinary Extraordinary Land of Everyday Life
Grounded on Earth
Hearts united in Heart-Soul-land
In all Simplicity and Magic
Hands holding
Hearts unfolding
Jumping and playing with joy and spontaneity
Exploring, discovering in innocent curiosity
27/12-2015, Anders Branderud
It is about how deep can we meet
How many layers are protecting
our Essence and Heart
Can we meet naked
Soul to Soul
Heart to Heart
In Authenticity and Vulnerability
Intimately
Heart Essence
touching skin of Heart in tender sensitivity
Without hiding
Eye-gazing into the
infinte Forest of Essence
Landscape of amazing textures and colours
Can you be available
to be with me in Essence
To Grow
and Flow
With the Ebbs and Tides
Ups and Lows
In bright sunshine
In heavy storms, thunder and rain
In Exquisite beauty and deeply felt pain
Heart supporting Heart
Being and Seeing
Souls united
in Intimate soulship
Heartship
Walking soul beside soul
Sole beside sole
Barefeet
In the mysterious and wonderous
forest Path
In the Magical Land of Essence
And the Ordinary Extraordinary Land of Everyday Life
Grounded on Earth
Hearts united in Heart-Soul-land
In all Simplicity and Magic
Hands holding
Hearts unfolding
Jumping and playing with joy and spontaneity
Exploring, discovering in innocent curiosity
(Photo from some magical place on the internet)
fredag 25 december 2015
Poem, Inner playful child
I am rediscovering
The innocent little child of mine
The spontaneous, happy and playfuly boy
Worriless and full of lightness
Adventerous and warm
Joyfully exploring the world
In lightness and curiousity
Welcome to play with me
I embrace your light and your delight
Anders Branderud, 25/12-2015
The innocent little child of mine
The spontaneous, happy and playfuly boy
Worriless and full of lightness
Adventerous and warm
Joyfully exploring the world
In lightness and curiousity
Welcome to play with me
I embrace your light and your delight
Anders Branderud, 25/12-2015
Etiketter:
english,
inner child,
joy,
playfulness,
poem,
spontaneity
Poem, Healing and Loving bird
There is a bird in my Heart
She sings magical songs
So tender, so beautiful and warm
With beauty, magic and love
Tenderness and vulnerable power
She sings Love Songs
In unison with the birds
In the trees
And the soft gentle breeze
There is a tender bird in my Heart
She sings Healing Songs
Of Tenderness and Caressing Love
Her words is Offering Healing
To the wounds of weary and courageous souls
Her melody is gently caressing and
tendering the weary journeyer
On her courageous Heart path
The beautiful bird in me sees the beautiful bird in you
Namaste
-----
One more poem
This longing to be light and free
Singing songs of freedom in Harmony
Sharing and spreading Love
To every living Being
Through tender words and Presence
Receiving and deeply Seeing
Poem: Oh beautiful bird
Oh beautiful bird
Who day and night sings your Love
To God and to all Living Beings
Your celebrate Creation
You are a miracle
Singing of all wonders and miracles
You sing without worries
And you share your glorious joy
Thanks dear bird for sharing
Your Wonders and joy
She sings magical songs
So tender, so beautiful and warm
With beauty, magic and love
Tenderness and vulnerable power
She sings Love Songs
In unison with the birds
In the trees
And the soft gentle breeze
There is a tender bird in my Heart
She sings Healing Songs
Of Tenderness and Caressing Love
Her words is Offering Healing
To the wounds of weary and courageous souls
Her melody is gently caressing and
tendering the weary journeyer
On her courageous Heart path
The beautiful bird in me sees the beautiful bird in you
Namaste
-----
One more poem
This longing to be light and free
Singing songs of freedom in Harmony
Sharing and spreading Love
To every living Being
Through tender words and Presence
Receiving and deeply Seeing
Poem: Oh beautiful bird
Oh beautiful bird
Who day and night sings your Love
To God and to all Living Beings
Your celebrate Creation
You are a miracle
Singing of all wonders and miracles
You sing without worries
And you share your glorious joy
Thanks dear bird for sharing
Your Wonders and joy
Anders Branderud, 25/12-2015
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